Marathon Running Music Mixes


The important thing to do is to run consistent and steady paces throughout the race/run. You must remember that the ‘Hitting the Wall’ experience might happen to you between the 32km and 36km mark – so you must be ready to cope. That is why we have structured this running music mix of run2rhythm music the way we have – to help you through any tough moments. However, no music, motivation tapes or anything else will get you there unless you have put in the hours of training and ‘the miles in the legs.’

All of our tracks are 15 minutes long so that gives you good rhythm for extended periods. ( you would need over 100 songs from playlists for the same period if you weren’t repeating songs).
At the start of the run you will be excited and also a bit nervous. The key here is to NOT start out too hard – you have a long way to go.

Marathon in 3 hours 45 minutes
Marathon in 4 hours
Marathon in 4 hours 30 minutes
Marathon in 5 hours

Please remember that these times relative to BPM (beats per minute) are approximate and will vary from runner to runner depending on fitness, running technique, conditions on the day etc. We have found that this is a good mix order but it is only a guide. You can mix the music around anyway that suits you.


Our music is so great we are prepared to offer a 100% MONEY BACK GUARANTEE - Click here

Good Luck and Enjoy

Gary Blake

Founder – run2rhythm

Send me a personal email if you require music mixes for a different marathon time